Almost every man throughout his life thinks about the size of his penis.
Just the right size and length for self-confidence. To date, there are a large number of techniques that contribute to the speed of penis growth.
Let's see in this article exactly how you can increase this parameter in the most effective ways.
Techniques to increase penis
Experts have developed techniques to help increase the penis. The most common methods of penis enlargement are:
- Exercise. Using manual training in this case does not take much time. But to achieve the desired results, you need to be patient. As it will be noticeable only after 2-3 years of regular training.
- Special devices. Modern technologies have in their arsenal special devices that contribute to an increase in penis dynamics. But before using them, you should carefully study the instructions. Because their improper use can lead to dangerous consequences.
- Use goods. This method is also intended for long-term use. Suspended loads need at least 2 years. Only in this case will the desired result be noticeable.
Speeding up the process of penis enlargement is quite a achievable task for every modern man. But to achieve it, you need to adhere to all the necessary rules, even when applying fairly safe folk methods of penis enlargement.
Should Teens Use These Tips?
Sometimes this question worries teens and teens. But you should not worry, because in adolescence the penis begins to develop and will continue to do so until it produces growth hormone, which has an effect on the overall development of the body. . But testosterone affects the rate of puberty in boys.
Prepare for the procedure
Before proceeding directly to the procedure, you need to carefully study the provisions of the selected technique. Because the penis can be seriously damaged if handled improperly.
To prepare your penis for an enlargement procedure, you should do the following:
- purchase all necessary materials and equipment for the selected process;
- You should warm the penis with salt in a bag or small clean cloth soaked in warm water. You can take a warm shower to relax the muscles of your body as much as possible;
- At the time of the procedure, a man should not have a 100% erection, so it is better to use a special lubricant.
After heating the penis, you can proceed directly to the penis enlargement procedure.
It is worth noting that it is possible to increase penis growth in adolescence through proper nutrition.
Exercise
Growth rate depends on the correct execution of the exercises>. Let us consider in more detail the method of implementing them.
Kegel
The advantage of this penis enlargement technique is that Kegel exercises can be done at any convenient time. To do this, you should perform the following exercises:
- Quick massage. This is a starter exercise. It includes tightening and enlarging the penis. You should start with 20 reps. Then gradually increase to 1000 throughout the day. The duration of 1 compression after some time will be about 30 seconds.
- The load should be gradually increased. The compression and unbranching times should be the same.
- Breathing during exercise should be deep and slow.
- When you need to urinate, you should stretch your muscles and relax your genitals.
Kegel exercises not only help to accelerate the growth of the penis, but also help increase the ability to get an erection, as well as control ejaculation.
jelqing
Jelqing is ideal for men who do not have special equipment for penis enlargement. These exercises include the following:
- pinch the genitals at the base with the index finger and thumb;
- slowly pull it forward;
- after a few seconds, get to the tip of the penis;
- holding the penis must be strong but not painful;
- when the tip is reached, the procedure should be repeated with the seconds hand;
- The duration of the exercise is at least 5 minutes.
To avoid injury to internal organs during exercise, it is imperative to use specialized lubricants.
When performing the exercises, the penis should not be in a fully erect state.
Prolonged
The essence of stretching is to speed up the growth of the length of the penis. Stretching provides an incomplete erection of the penis. Extended instructions:
- exercises can be performed in any comfortable position of the body;
- first you should not forget about heating the penis;
- put the organs in any convenient place, except the head;
- Without excessive exertion, stretch the penis forward, hold this position for 30 seconds;
- then return it to its original position;
- stretched not only forward, but also in different directions.
These exercises should be done for at least 5 minutes a day.
Over time, the length of training should be gradually increased.
To enhance results after exercise, apply penis enlargement cream.
Various devices
Men who have the opportunity to purchase special tools to achieve this goal can use the following devices:
- Vacuum cleaner or water pump. The essence of this device is the insertion of the penis into a special vessel. Then the air is pushed out of it. As a result, the member under such influence is stretched. The use of the pump gives almost instant results due to the rapid blood flow to the organs.
- Expansion set. The device should be worn on the penis and worn 5-6 hours a day. This is one of the safest penis enlargement methods, helping to bring the desired results for life.
If you have low sensitivity - no problem! Our suggestions will help you solve the problem.
Important thing to remember! Before using special devices for penis enlargement, you should consult a specialist! Since only the right approach to carrying out the procedures with their help will help to avoid unpleasant consequences.
Use goods
Before hanging the load on the penis, it is necessary to warm it up and perform manual exercises. After preparing the body, it is recommended to do the following:
- fix the bandage to the penis, which will help avoid injury to the organ;
- wrap a rope around it to hang a load;
- attach a loaded hook to the rope.
It is required to start such a workout with minimal load. The load should have a weight of not more than 0. 5 kg.
Gradually, the weight should be increased. Training time with weight less than 1 kg should be about 40 minutes. If the load weighs more than 5 kg, then such training should last no more than 5 minutes.
After suspending the load, the following actions should be performed:
- in a standing position, a member must lift the load and lower it to the floor;
- After a few workouts, you need to slowly shift the load to the sides.
Only then can the growth rate of male organs be increased in a short time.
At the time of hanging, the penis should not be erect. Otherwise, you may injure him.
Competently performing any exercise aimed at accelerating the growth of the penis will help to achieve the desired result without consequences.