10 really effective ways to make your penis bigger

Every man at least once in his life was dissatisfied with the size of his penis and thought about how to enlarge it.In some cases, representatives of the stronger sex even think about various traditional methods of penis enlargement.There are several ways in which you can visually make your penis larger, but before using them it is important to familiarize yourself with all the pros and cons of the procedures.

how to increase penis size

How does masturbation affect penis length?

The idea that masturbation affects the length of the male reproductive organ is a common misconception.Many people wonder how masturbation affects the length of the penis and want to know if it is possible to enlarge this organ if you regularly do this exercise.

It is believed that if you use the “jelqing” technique and stretch the skin during masturbation, the penis can increase in length by a few centimeters.This technique must be practiced very carefully and infrequently.It is important to understand that if you stretch the corpora cavernosa too strongly, you can develop a disease such as impotence.

There is also an opposing opinion that masturbation, especially at a young age, on the contrary, leads to a decrease in length, because during the peak of pleasure, hormones are secreted, which is why, if masturbation is abused, this organ will stop working normally.This myth has not been proven by research, and andrologists note that length is determined from birth and depends on many factors.

If the boy does not have a serious hormonal disorder, the development of his genitals will occur properly and standardly.

Doctors believe that all myths about masturbation are unfounded - this is a harmless activity that you can give yourself pleasure from, but it is important to remember that a full evening with a partner is much healthier, including for the development of genital organs at a young age.

What is the difference between masturbation and sex?

What is the difference between masturbation and sex

Not everyone knows how MASTURBATION is different from SEX and believes that these two processes are almost identical and have no difference.From a physiological point of view, there is really almost no difference - the same reaction occurs in the body: excitement, blood flow, stimulation and discharge.The main difference is mental.

Key differences and similarities:

  • Both during sex and during masturbation, a man receives sexual satisfaction;
  • sex requires more effort from the body;
  • During sex, it is more difficult to express various fantasies, unlike masturbation;
  • During sex, not only intimacy but also social contact with another person is carried out, which requires concentration and a good attitude;
  • During masturbation, thanks to imagination, the effect of novelty is felt more clearly.

The load during sex is much higher than during masturbation, but this does not mean that masturbation is the best solution.Regular sex is important not only to help you feel relieved, but also to satisfy your need for intimacy and close communication.Nature provides an erection mechanism that works best when stimulated, next to a girl or woman.

Is penis size genetic?

Is penis size genetic

The question of whether penis size is genetic is one of the most frequently asked questions.It has been proven that it is not genetic factors that have a much stronger influence, but the hormone testosterone.If during puberty, a boy has less testosterone in his body, his genitals will be small.

The theory that penis size is passed from father to son has no empirical evidence.Genetics is a very complex science.Genes may express themselves in unexpected ways or may not express themselves at all for one or more generations.In the case of a father with a small penis and a son with a much larger penis in his teens, we can assume that the genes of his grandfather or great-grandfather were passed down to him.

Although length is not 100% determined by genetics, the likelihood of a son having a penis the same size as his parents or grandparents is very high.

There are indirect factors that influence size, slowing or stopping growth during adolescence.

These factors include:

  • Hormonal imbalance, diabetes;
  • poor nutrition, vitamin deficiency;
  • obesity, sedentary lifestyle;
  • chronic disease;
  • low testosterone levels.

If the boy is healthy there is no slowing down.The listed factors do not have a direct but indirect effect, they can play an important role, since in the human body all systems are interconnected.On average, at the age of 18, a guy's penis size is finally formed and in the future can only increase slightly.

Penis growth vitamins

Penis growth vitamin supplements

To stay in good shape, men must receive a lot of vitamins, but among them there are also vitamins that help develop the penis and affect the reproductive system.

It is believed that if you use cream and apply vitamin E to the penis, it can enlarge.Using creams with beneficial additives will most likely not be effective.There is no direct evidence of vitamin E's effect on penis length.Hormologists emphasize that vitamins for the penis are an important factor in keeping you in good shape, but the parameters will most likely remain the same.

Essential vitamins for the penis:

  • vitamin "E".This is a very important element because its presence in the body ensures the protection of the cell membrane of sperm.The main ingredient is a substance called “Tocopherol”.For the male reproductive system to function normally, it is necessary to consume 10 mg of tocopherol per day;
  • Vitamin B. Responsible for the health of the nervous system.Its deficiency has a negative effect on health and causes weakness throughout the body, including the penis;
  • vitamin “C”.Plays a role in protecting genetic information and forming strong immunity, while also having a general nourishing effect for the entire body;
  • vitamin "A".Responsible not only for the beauty and health of the skin, nails and eyes, but also has an effect on the skin of the male genital organs;
  • vitamin "P".Improves heart function and blood circulation, which is also important for the normal functioning of the reproductive system.

To increase firmness, you need to consume vitamin complexes daily.It is not necessary to buy pre-packaged vitamin supplements;Just eating right and having a varied diet is enough.

In addition to essential vitamins, representatives of the stronger sex need to eat foods containing L-Carnitine.This is an amino acid that helps improve the function of the cardiovascular system.To get the right dosage of amino acids, it is important to include nutrient-rich foods in your daily diet;poultry, red meat, milk, kefir, cheese.

L-Carnitine becomes the “building block” for the production of nitrous oxide - and this is important for improving erections.

Does the penis grow after a blowjob?

Is it possible to enlarge the penis by giving a blow job

There is a widespread belief among guys that oral sex can enlarge the penis.Many people want to know if it is possible to enlarge the penis with a blow job.

Men's researchers, when answering the question of whether the penis grows after a blowjob, agree that oral sex does not directly affect the size of the penis.Slight growth can be observed if a girl stretches her penis too much, which causes dilatation of the corpora cavernosa.However, this is not an effective method of increasing efficiency and does not "work" in all cases.

Another reason why the penis seems bigger during a blowjob is due to intense stimulation.Guys love oral sex and when they receive it, they become very aroused, which is why the penis erection gets better and bigger.If oral sex brings pleasure, do it more often - it's good for your health.

Is a penis 6 cm in diameter small or not?

What is optimal penis size

A man with a penis 6 cm in diameter may suspect that this is normal.Measurements are taken in the erect position when erection occurs.The back of the instrument is kept straight, the ruler is placed at the foot of the instrument.

Many people make the mistake of measuring their penis while it is at rest and are disappointed when they do not get the results they expected.

A diameter of 6 cm is normal if the measurement is taken upright, at the widest part.At rest, the average thickness is 3-4 cm, in an erect state - 6-10 cm.

Does circumcision affect size?

Effect of circumcision on penis size

Circumcision is the oldest surgery, often used for religious reasons.Today, this procedure is performed not only for religious reasons but also for medical and family reasons.However, the question that worries many people is whether circumcision affects size and whether such measures are necessary in the modern world.

Circumcision does not affect size, however, it has disadvantages:

  • protective lubricants disappear, leading to microcracks and injuries;
  • Lubricants that protect against infection stop working;
  • The sensitivity of the tip is reduced.

Medical reality shows that circumcision does not affect size in any way;Conversely, the penis may appear larger after circumcision.However, this operation should not be used just to enlarge the penis because it will not achieve the expected effect.

How does abstinence affect penis length?

Effects of abstinence on penis length

To find out how abstinence affects penis length, it is not necessary to avoid sex for long periods of time;You just need to read the opinions of hormonal doctors.

In general, abstinence has a detrimental effect on the male body.A series of events occurs:

  • An excess of sperm occurs and since it does not appear naturally, nocturnal ejaculation begins, just like during puberty.This is normal;
  • Then, if you do not have sex for a long time, the body decides not to have sex and reduces the ability to produce sperm;
  • When sexual activity resumes, semen production begins again.

Loss in size does not occur during abstinence, however, in general it has a negative effect on the body, therefore, if there is no partner for a long time, you can "solve the problem yourself", the main thing is not to overdo it.

Some studies show that standard abstinence of about a week or a month has no effect on body size.Not being intimate for 1-3 years or more means there is something wrong and you should consult a doctor to resolve it.

In order for the penis to function normally and stay active, you should have sex with your partner at least once a week.It is acceptable to endure for long periods of time, for example if a complex project at work has begun or the partner has health problems.

How should the penis stand?

How should the penis be positioned

To determine how the penis will stand, it is enough to take into account the age of the man and understand how the erection process occurs.The process of arousal begins with the nervous system - when an impulse enters the brain, the circulatory system participates in the vessels of the genital organs.After ejaculation, semen is expelled and blood vessels are released.

At the same time, the angle of inclination is influenced by several factors, the most important of which is age.Men's studies do not give a clear answer to the question of what the angle of inclination should be.People cannot determine how they can test themselves;All indicators are individual.

However, some research is still being conducted.It is believed that an angle of 45-60 degrees is maintained only at a young age - from 15 to 20 years old.By the age of thirty, the angle increases to 60-90 degrees.In older men, the penis practically does not increase, however, this is not a reason to panic.If blood flows to the corpora cavernosa and there is an erection, this organ is functioning normally.

The tilt angle does not affect your intimate relationship or your partner's pleasure, and to get a comfortable feeling, you can change the position.

Why do men constantly scratch their balls?

Why do men's private areas itch

Sometimes women wonder why men constantly scratch their balls and do not hesitate to do it even on the street or on public transport.The explanation is simple - the hair on the skin of the scrotum gets tangled, causing unpleasant itching.

However, men who shave often scratch their balls.The reason is that the hair can no longer retain moisture, the egg sweats and becomes slippery.Additionally, when hair begins to grow, it becomes rough and itchy on the skin.Sometimes the itching becomes so severe that a man scratches his balls without realizing it.

Conclude

Enlarging the penis by 2-4 cm can only be done with surgery, however, if you eat properly, have sex regularly and take care of your health, the penis will function 100%.A man's main task is to maintain his tone;In this case, problems and dilemmas in bed will not arise.