Dissatisfaction with penis size is common among men. Few people know that it is possible to enlarge the penis without surgery at home. There are several methods to increase male membership, which are worth considering in detail. Consider the most effective ways: jelqing, cream, massage, soda, surgery and others.
How can you enlarge your penis at home?
Before performing penis enlargement, you need to familiarize yourself with what are called standards. In a calm state, the length of the penis is 5-10 cm, in the erect form the length increases to 14-16 cm, the circumference in this case is 3-4 cm. Such male organs are considered the most optimal for sexual intercourse. .
It's important to know!A man's penis continues to grow until the age of 18-25. It all depends on the growth rate of the organism as a whole. Before this age, it is not worth engaging in organ augmentation.
In addition to the indications for increasing the cm of the penis, there are contraindications. Contraindications include:
- Infectious diseases;
- Inflammatory processes in the organ;
- Cancers and benign tumors;
- The teenage years;
- Allergies and rashes;
- Exacerbation of chronic diseases in the body;
- Pain in organs of uncertain nature.
All of the above contraindications are absolute. It is impossible to perform exercises to increase the centimeters of the penis, especially at home, if they are available.
Jelqing's Penis Enlargement
Technicsjelqingfrom Arab countries. When done, it's like massaging or milking. Helps to get rid of blood stagnation, potency problems, solve small penis size problems. Researchers and andrologists have compared jelqing to strength training. Muscles actually grow during exercise due to damaged fiber, and after a period of rest, they increase in size. The advantage of jelqing is that it can be used both at home and on vacation, on business trips - just warm water and a towel is enough.
Executionjelqingcan be done in many different ways. All of them have their own pros and cons. Let's look at them in more detail.
Wet jelq
Traditionally, wet jelqing is done using a lubricant, kerosene, grease or a special cream. It is believed that this helps the muscles contract better and makes penile exercise less painful.
The therapeutic effect of wet jelq comes after one month. If the exercises are performed correctly, the penis will increase in circumference by 1-2 cm and increase in length by 3 cm.
Execution Algorithmwet jelq:
- Wash offal with warm water.
- Lubricate with gel or cream.
- A ring made from the fingers of the hand at the base of the penis.
- The penis is horizontal, with the fingers pointing towards the glans.
- When the ring finger is at the tip, you need to grasp the base of the penis with your other hand.
- Exercise seriously in one direction, changing hands.
- Do the exercise 60 times for the first time.
Beginners do wet jelq every other day. Each workout can be increased by 5 approaches until the total reaches 150. One month later, jelq is done for 2 days in a row, then they rest for a day and start again. During the third month, the dry and wet jelq techniques are alternated. The erection during exercise should not be too strong, otherwise it will cause the opposite effect.
Dried jelly
Dry jelqing differs from wet or wet jelqing only in that no cream or lubricant is used in the process. It is believed that the effect of such training is greater than that of the wet version. The disadvantages of this approach include:
- Possibility of damaging the skin of the penis.
- Risk of rubbing calluses on the penis.
- Discomfort when performing too intensely.
For best results, experienced jelq practitioners recommend alternating wet and dry use from the second month of training.
Stretch jelq
This technique can be done dry or wet. In other words, this technique is called "Reverse grip". Instead of a finger ring, the entire palm is used here. Hand movements are directed only towards the head.
It is not possible to stimulate the penis from head to toe with any exercise method. The "reverse clamp" aims to exercise a large muscle group of the penis. This is the commendable point of the method. The disadvantage can be attributed to poor research on the small muscles of the penis.
Vacuum pump
A device called a "Vacuum Pump" removes the air around the penis, thereby allowing blood to flow to the organ. The device works on the principle of a pump. The English and Spanish models are the most popular devices.
The penis workout with the pump looks like this:
- The device is inserted into the organ.
- The beginner's workout takes 5 minutes.
- Furthermore, you need to train the organ according to the pump's instructions.
Before using the aspirator, the penis is washed and treated with a cream. The erection after application comes immediately. The increase in volume lasts up to 2 hours.
The disadvantages of the procedureincluding possible discomfort. Sometimes the pump causes minor bleeding. Do not use the device for more than 20 minutes a day, as there may be problems with organ sensitivity. Over-indulging in the pump will lead to the opposite effect.
Extender
A stretcher is a device that stretches a part to increase or correct curvature. The device works on the principle of the traction method. In response to the prolonged stretching, the cells in the organ are actively dividing, increasing the flesh. Other parts of the body are also adjusted in this way using a similar device of the extender - a distributed compression device.
The advantages of this device include an increase in penis length by 4 cm, circumference by 2 cm. The curvature of the penis can be adjusted up to 40% with the use of a extender. The device is worn for 4-6 hours a day. This time of day is divided into several parts. The course of treatment lasts from 6 to 8 months. When wearing the device, you must strictly follow the instructions and recommendations of your doctor.
The disadvantages of the stretcher include damage to the skin, discomfort when worn. If the device is used improperly, the opposite effect may occur.
Hanging loads, hangers
You need to buy penis hangers, created according to the hanger prototype, from trusted manufacturers. Before using the mount, the bladder is emptied. Do not drink liquid 1 hour before use. The device does not hang if there is an erection. Before the procedure, the penis is steamed with warm water. Hangers should not be worn on bare skin. Before use, the penis is wrapped with a bandage or cotton cloth. The algorithm used is as follows:
- The hook is mounted 3 cm above the head of the guitar.
- After fixation, the blood is slightly squeezed out of the head.
- One approach lasts 20-40 minutes.
- Minimum weight for beginners is selected.
- 2 or 3 approaches are taken every day.
- Rest between sets of at least 20 minutes.
It is recommended to train with weights for 3 days after one day of rest, or 5 days with two days of rest. The disadvantages of the system include the invasiveness of the technique. The advantage of the program is to increase the penis by a few centimeters in just a few months.
Enlarge penis with soda
Sodium bicarbonate has the ability to thin the blood. By itself, this will not enlarge the penis, but it can help when exercising the penis.
It's important to know!A soda bath for the penis is made from a liter of water and a tablespoon of baking soda. The penis should be kept in it for 15 minutes. The water must be warm.
The second way to use baking soda on the penis is to apply olive oil to the clean organ followed by baking soda. After application, gently massage the penis. Then the soda is washed off with water. The cream is applied to the skin. And you can proceed with any chosen exercise for the penis.
Soda helps to disperse blood in all organs of the small pelvis, preventing the formation of blood clots. When using soda, you need to be careful: an oversaturated solution can cause burning and local irritation on the skin.
Creams, gels, sprays
Ointments and gels for penis enlargement can strengthen the skin of the penis, cause an erection, and create blood flow to the penis. But they couldn't magically grow the penis a few centimeters longer. It is better to use creams and sprays in a complex, in combination with other methods.
Modern gels and ointments for the genitals contain both natural ingredients and chemical compounds. Before using this or that remedy, you need to make sure that you are not allergic to it. For this, the composition is tested on a small area of skin.
Augmentation surgery with implants
The process of penis enlargement with gel implants takes place under general anesthesia. The implant is inserted under the skin between the epidermis and the shaft of the penis.
Gel and silicone pads are implanted in the patient within 24 hours of admission. The price of the implant can vary depending on the material.
Surgical intervention is not possible if the patient has cancer, diabetes, severe chronic diseases. Rehabilitation after the procedure takes 5-7 days. During this time, the stitches are almost completely healed. You will have to avoid different loads for another month.
Injection activity
Hyaluronic acid is also used to increase the length and volume of the penis. This acid is made in the human body, so it's less dangerous to put it in than with a total penis removal surgery.
How much medicine is needed and where to inject - the doctor decides. The low invasive procedure and no risk of implant rejection are the main advantages of the injection method.
The short rehabilitation period is also an advantage of the procedure. The disadvantages include possible allergic reactions, pain, and temporary effects of activity. After hyaluronic acid, sex life will have to be limited to only 2 weeks. The procedure itself takes 30-60 minutes. It allows you to enlarge the organ by 2-3 cm, the effect of the injection lasts from 6 months to 1. 5 years and depends on the individual characteristics of the organ.
Cut ligaments
In the male body, the penis is attached to the pelvis by the foreskin ligament. The essence of the manipulation is to increase the size of this ligament, which will help the penis enlarge without having to put foreign objects inside.
The disadvantages of such an operation include the possibility of later penis mobility. Various complications can also occur, as well as after any surgical intervention.
There are several contraindications to surgery: blood clotting problems, diabetes, psychiatric problems. The procedure is performed under general anesthesia for 40-50 minutes. The sutures are removed 12-14 days after surgery. During rehabilitation, the patient is forced to wear a stretcher to the genitals.
Restriction from sexual intercourse after this procedure is in effect for about 2 months. With a favorable result, the effect of the operation lasts a lifetime. When the patient is finally allowed to exercise, he will have to exercise regularly with a stretcher. Maximum results after the procedure and training are achieved after six months.